DescriptionCreatine100% PURE CREATINE ONOHYDRATECreatine confers a variety of health benefits, including neuroprotective and cardio protective properties. It also improves power output and is often used by athletes to increase high-intensity Exercise Capacity and Lean Body Mass.Suggested Usage: Mix 1 Scoop into 250-300ml of cold water.Consume before and after workout.
